Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 9, 2013
Time: 35:46
Distance: 12.61 Miles
Laps: 3.8
Calories: 649
Speed (MPH): 21.2 Avg / 27.0 Max
Power (Watts): 278 Avg / 431 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 119 Avg / 157 Max

Laps

3.37 mi in 9:59
3.37 mi in 9:09
3.37 mi in 9:19
2.50 mi in 7:19