City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Tremblay
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, November 10, 2013
Time: 24:29
Distance: 5.06 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.4 Avg / 35.2 Max
Power (Watts): 149 Avg / 327 Max
Cadence (RPM): 38 Avg / 90 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

4.53 mi in 19:50
0.53 mi in 4:39