Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Kellar
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, November 10, 2013
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.2 Avg / 23.1 Max
Power (Watts): 118 Avg / 408 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 179 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.