Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Sunday, November 10, 2013
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 153 Avg / 202 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 121 Avg / 127 Max

Ghost

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