Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Holt
Team: Anytime Fitness - Mineral Wells (Mineral Wells, TX)
Date: Monday, August 19, 2013
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 212 Avg / 599 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 146 Avg / 161 Max

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