Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: bill Oakes
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Monday, November 11, 2013
Time: 18:06
Distance: 4.06 Miles
Completed: 52%
Calories: 174
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 137 Avg / 315 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.