| Rider: | Tom Palmer |
| Team: | YMCA - Peninsula Metro - Victory (Yorktown, VA) |
| Date: | Monday, November 11, 2013 |
| Time: | 15:33 |
| Distance: | 3.51 Miles |
| Completed: | 45% |
| Calories: | 162 |
| Speed (MPH): | 13.5 Avg / 23.0 Max |
| Power (Watts): | 149 Avg / 342 Max |
| Cadence (RPM): | 70 Avg / 87 Max |
| Heartrate (BPM): | 160 Avg / 180 Max |
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