Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, November 11, 2013
Time: 15:00
Distance: 3.75 Miles
Laps: 1.3
Calories: 166
Speed (MPH): 15.0 Avg / 31.5 Max
Power (Watts): 161 Avg / 501 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 159 Avg / 203 Max

Laps

2.91 mi in 8:52
0.84 mi in 6:08