Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MALIK AMER
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Monday, November 11, 2013
Time: 23:42
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.6 Avg / 24.9 Max
Power (Watts): 187 Avg / 382 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 156 Avg / 170 Max

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