Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Carpenter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 11, 2013
Time: 21:22
Distance: 6.30 Miles
Laps: 4.2
Calories: 261
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 179 Avg / 800 Max
Cadence (RPM): 83 Avg / 138 Max
Heartrate (BPM): 51 Avg / 156 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:42
1.50 mi in 4:42
1.50 mi in 4:36
0.30 mi in 2:48