Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Simons
Team: DK Home (Gallatin, TN)
Date: Monday, November 11, 2013
Time: 21:28
Distance: 5.77 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 156 Avg / 323 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

4.42 mi in 14:32
1.35 mi in 6:56