| Rider: | Gale Friedel |
| Team: | Lake shore fitness (Hamburg, NY) |
| Date: | Monday, November 11, 2013 |
| Time: | 23:42 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 131 |
| Speed (MPH): | 11.2 Avg / 17.5 Max |
| Power (Watts): | 68 Avg / 174 Max |
| Cadence (RPM): | 59 Avg / 83 Max |
| Heartrate (BPM): | 118 Avg / 133 Max |
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