Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, November 11, 2013
Time: 27:30
Distance: 5.72 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 70 Avg / 182 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

4.42 mi in 20:17
1.30 mi in 7:13