| Rider: | Gale Friedel |
| Team: | Lake shore fitness (Hamburg, NY) |
| Date: | Monday, November 11, 2013 |
| Time: | 14:05 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 77 |
| Speed (MPH): | 10.1 Avg / 14.1 Max |
| Power (Watts): | 68 Avg / 161 Max |
| Cadence (RPM): | 60 Avg / 75 Max |
| Heartrate (BPM): | 122 Avg / 130 Max |
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