Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mary Dehning
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 11, 2013
Time: 26:23
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 13.6 Avg / 25.6 Max
Power (Watts): 125 Avg / 206 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

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