Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Paul Nelson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Monday, November 11, 2013
Time: 25:21
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 12.9 Avg / 20.7 Max
Power (Watts): 115 Avg / 363 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 131 Avg / 153 Max

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