City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan van Kollenburg
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, November 12, 2013
Time: 20:08
Distance: 5.29 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 15.8 Avg / 32.6 Max
Power (Watts): 220 Avg / 420 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

4.53 mi in 16:51
0.76 mi in 3:17