Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 12, 2013
Time: 30:04
Distance: 8.87 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 180 Avg / 507 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

8.38 mi in 27:45
0.49 mi in 2:19