Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lewis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Tuesday, November 12, 2013
Time: 17:35
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 154 Avg / 469 Max
Cadence (RPM): 89 Avg / 113 Max
Heartrate (BPM): 146 Avg / 175 Max

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