Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bonnie unicomb
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Tuesday, November 12, 2013
Time: 31:52
Distance: 7.62 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 14.3 Avg / 24.3 Max
Power (Watts): 143 Avg / 303 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

6.98 mi in 27:35
0.64 mi in 4:17