Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michel RENAULT
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Wednesday, November 13, 2013
Time: 31:35
Distance: 8.02 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 140 Avg / 386 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 14:17
4.01 mi in 17:18