Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Garon
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, November 13, 2013
Time: 15:35
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.2 Avg / 23.7 Max
Power (Watts): 138 Avg / 284 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 149 Avg / 162 Max

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