Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 23:29
Distance: 7.51 Miles
Laps: 1.2
Calories: 374
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 241 Avg / 458 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

6.33 mi in 18:27
1.18 mi in 5:02