Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Howes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 32:12
Distance: 5.50 Miles
Laps: 3.7
Calories: 162
Speed (MPH): 10.2 Avg / 14.7 Max
Power (Watts): 60 Avg / 121 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 85 Avg / 181 Max

Laps

1.50 mi in 8:15
1.50 mi in 8:27
1.50 mi in 8:26
1.00 mi in 7:04