Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Purcell
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, November 13, 2013
Time: 21:13
Distance: 4.17 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 11.8 Avg / 19.6 Max
Power (Watts): 91 Avg / 179 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

3.37 mi in 14:16
0.80 mi in 6:57