Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Daavettila
Team: Anytime Fitness - Howell (Howell, MI)
Date: Wednesday, November 13, 2013
Time: 44:28
Distance: 12.03 Miles
Laps: 3.0
Calories: 538
Speed (MPH): 16.2 Avg / 26.0 Max
Power (Watts): 177 Avg / 376 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

4.01 mi in 14:09
4.01 mi in 14:56
4.01 mi in 15:23