Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, November 13, 2013
Time: 20:03
Distance: 4.65 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 132 Avg / 325 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 126 Avg / 185 Max

Laps

4.01 mi in 15:52
0.64 mi in 4:11