Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Teresa Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 31:54
Distance: 7.44 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 130 Avg / 650 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

7.00 mi in 29:35
0.44 mi in 2:19

Personal Best

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