| Rider: | Rick Hillmer |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Wednesday, November 13, 2013 |
| Time: | 22:17 |
| Distance: | 5.38 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 14.4 Avg / 34.3 Max |
| Power (Watts): | 159 Avg / 800 Max |
| Cadence (RPM): | 83 Avg / 125 Max |
| Heartrate (BPM): | 156 Avg / 176 Max |
Personal Best
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