| Rider: | Michelle Helmuth |
| Team: | Urge Fitness (Ewing, NJ) |
| Date: | Wednesday, November 13, 2013 |
| Time: | 29:04 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 11.1 Avg / 20.1 Max |
| Power (Watts): | 73 Avg / 223 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 112 Avg / 124 Max |
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