| Rider: | Michelle Helmuth |
| Team: | Urge Fitness (Ewing, NJ) |
| Date: | Wednesday, November 13, 2013 |
| Time: | 33:59 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 12.2 Avg / 18.7 Max |
| Power (Watts): | 78 Avg / 158 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
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