Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BenJ Monti
Team: Movida Gramont (Toulouse, France)
Date: Thursday, November 14, 2013
Time: 13:22
Distance: 4.40 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 19.8 Avg / 28.2 Max
Power (Watts): 241 Avg / 415 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 170 Avg / 194 Max

Laps

4.01 mi in 11:09
0.39 mi in 2:13