| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Thursday, November 14, 2013 |
| Time: | 29:39 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 210 |
| Speed (MPH): | 10.1 Avg / 13.2 Max |
| Power (Watts): | 94 Avg / 128 Max |
| Cadence (RPM): | 89 Avg / 99 Max |
| Heartrate (BPM): | 97 Avg / 103 Max |
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