Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Campus Slacker61
Team: Altoona Campus (Altoona, IA)
Date: Thursday, November 14, 2013
Time: 9:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 194 Avg / 372 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

1.50 mi in 5:14
1.50 mi in 4:29