Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: BenJ Monti
Team: Movida Gramont (Toulouse, France)
Date: Thursday, November 14, 2013
Time: 30:02
Distance: 9.62 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 19.2 Avg / 25.6 Max
Power (Watts): 220 Avg / 561 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 154 Avg / 188 Max

Laps

8.38 mi in 24:11
1.24 mi in 5:51