| Rider: | Robert Sidbury |
| Team: | Ron's Home Gym (Hollis, NY) |
| Date: | Thursday, November 14, 2013 |
| Time: | 23:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 11.8 Avg / 27.0 Max |
| Power (Watts): | 133 Avg / 345 Max |
| Cadence (RPM): | 60 Avg / 96 Max |
| Heartrate (BPM): | 129 Avg / 158 Max |
Personal Best
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