Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: CeeDubb SEAHAWKS
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Thursday, November 14, 2013
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 147 Avg / 332 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 141 Avg / 159 Max

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