| Rider: | John Mestas |
| Team: | K & D Fitness (Lebanon, TN) |
| Date: | Thursday, November 14, 2013 |
| Time: | 38:07 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 618 |
| Speed (MPH): | 17.2 Avg / 30.3 Max |
| Power (Watts): | 246 Avg / 534 Max |
| Cadence (RPM): | 53 Avg / 94 Max |
| Heartrate (BPM): | 160 Avg / 188 Max |
Personal Best
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