Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Juanita Morris
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, November 14, 2013
Time: 24:10
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.3 Avg / 22.5 Max
Power (Watts): 113 Avg / 309 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 149 Avg / 159 Max

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