Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, November 14, 2013
Time: 21:17
Distance: 6.58 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 220 Avg / 378 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

6.01 mi in 18:42
0.57 mi in 2:35