| Rider: | billy frank |
| Team: | Carmody Recreation Center (Lakewood, CO) |
| Date: | Thursday, November 14, 2013 |
| Time: | 30:51 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 342 |
| Speed (MPH): | 16.3 Avg / 22.0 Max |
| Power (Watts): | 160 Avg / 362 Max |
| Cadence (RPM): | 64 Avg / 75 Max |
| Heartrate (BPM): | 133 Avg / 155 Max |
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