Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Twomey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 31:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 9.7 Avg / 12.7 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 100 Avg / 143 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:31
1.00 mi in 6:20
1.00 mi in 6:08
1.00 mi in 5:27