Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Swedberg
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, November 14, 2013
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 130 Avg / 296 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 163 Avg / 182 Max

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