| Rider: | Ash Burch |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Friday, November 15, 2013 |
| Time: | 16:21 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 16.2 Avg / 18.8 Max |
| Power (Watts): | 125 Avg / 174 Max |
| Cadence (RPM): | 77 Avg / 83 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
Personal Best
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