Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Nicholas Allen
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, November 15, 2013
Time: 11:19
Distance: 2.91 Miles
Completed:
Calories: 105
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 130 Avg / 272 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 162 Avg / 173 Max

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