Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 18:08
Distance: 6.00 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 19.9 Avg / 27.8 Max
Power (Watts): 255 Avg / 570 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

5.43 mi in 16:11
0.57 mi in 1:57