Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant V.N.
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, November 15, 2013
Time: 16:44
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 170 Avg / 306 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 142 Avg / 161 Max

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