Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, November 15, 2013
Time: 18:50
Distance: 4.50 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 157 Avg / 371 Max
Cadence (RPM): 83 Avg / 117 Max
Heartrate (BPM): 98 Avg / 162 Max

Laps

4.01 mi in 13:30
0.49 mi in 5:20