Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Pieper
Team: Nova Fitness Equipment - Iowa (Des Moines, IA)
Date: Friday, November 15, 2013
Time: 24:02
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 18.0 Avg / 29.3 Max
Power (Watts): 225 Avg / 507 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 131 Avg / 152 Max

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