Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 15, 2013
Time: 20:05
Distance: 4.80 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 137 Avg / 363 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 143 Avg / 196 Max

Laps

4.01 mi in 15:40
0.79 mi in 4:25